Check current class schedule on our facebook page
"Preston Gym Group Classes"
5PM Tabata with Coleen Lynn
High Intensity Interval Training Targeting Different Muscle Groups
6PM Hip Hop with Lindsay Shipley
Booty Shakin ...
5PM Zumba with Coleen Lynn
Latin inspired cardio dancing
6PM Yoga with Michelle Spain
Increases core strength and flexibility for health and r...
5PM Golden Ladies with Michelle Spain
A low impact class for older women focusing on stretching, flexibility and muscle strengthening.
5pm Level Up! with Michelle Merrick
Full body cardio and muscle strengthening using exercise steppers
6PM Flirty Fit with Michelle Spain
8am Total Body Burn with Hillary Wroten
Circuit training focusing on total body tonight and strengthening.
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